Sunday, May 9, 2010

Cognitive Services

Cognitive offers a wide range of services, from bike fit and specialist technique training to bike building. We cater to all abilities, so whether you're a beginner or experienced cyclist, Cognitive can improve your riding and make the most of your valuable time on the bike.

Bike Fit
The Cognitive bike fit philosophy is based on functional stability and posture. Typical bike fit analysis involves checking a riders position from one side of the bike and making necessary adjustments. A correct bike fit cannot be achieved by viewing a riders position from one side of the bike.

Cognitive analyses your position from all sides of the bike (indoors and on the the road) for the complete professional bike fit. It doesn't matter whether you're a weekend warrior or a serious racer, fact is you're only as good as the power that drives it.

When you're next out on the bike think about your posture and pedaling technique – are you experiencing any back, neck, knee or seat pain? If so, you're in need of a professional bike fit. I have over 20 years experience with all levels of cyclists, improving their enjoyment and performance on the bike. Don't take my word for it, click here to see testimonials from my clients.

- Beginner bike fit, $150
Ensuring the fundamentals are correct and that you are comfortable in your riding position. This includes: seat height, reach, handlebar width, cleat position.

- Intermediate bike fit, $250
Includes all of the beginner bike fit setup components, plus technique analysis, flexibility check and customised stretching and exercise programme to improve weak points.

- Advanced bike fit, $400
Includes intermediate setup, plus video capture analysis, pedaling technique analysis, check for any imbalances, on-road session and technique training exercises to help you become more efficient and optimise performance. Also includes individually customised shims for shoes if required.

Call Antosh on 021 385 714 to discuss your individual requirements. I look forward to sharing my knowledge and experience with you.

Specialist Technique Training
- One-on-one personal training sessions
- Sprinting
- Climbing technique
- Descending skills
- Bunch riding skills
- Postural and functional
- Breathing
- Diet

Coaching by negotiation
- Please email or call Antosh on 021 385 714

Bike Building
- High end bike building specialist
- Over 30 years experience

Bike Servicing
Pick up and delivery service available with the Wellington CBD.


Antosh

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